In this episode, Kevin discusses the 5 tools you can use to have more freedom in your personal life.
Topics discussed :
- On having a lot of alone time
- What the Internal Family Systems therapy is all about
- What is happiness?
- Five tools you can use to have more freedom in your personal life
- Thoughts on non-violent communication (NVC)
- Is a having a car giving you freedom?
- On minimalism
- On having integrity
- His guest on the upcoming episode
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