In this episode, Kevin discusses the 5 tools you can use to have more freedom in your personal life.

Topics discussed :

  • On having a lot of alone time
  • What the Internal Family Systems therapy is all about
  • What is happiness?
  • Five tools you can use to have more freedom in your personal life
  • Thoughts on non-violent communication (NVC)
  • Is a having a car giving you freedom?
  • On minimalism
  • On having integrity
  • His guest on the upcoming episode 

And more!

Links

Darrell Becker’s Episode

Wes Bertrand’s Episode

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Kevin Koskella

Kevin Koskella

Living free in an unfree world. Live the life of permanent travel, and declare as much freedom as you can, despite the crazy world we live in. Kevin explores the world and how to achieve and maximize freedom in life.

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