Exercising around the world

Cool video I just came across!

I love how he hit Railey Beach.

My exercising around Asia has been pretty good. I was doing 50 pushups every other day, tons of walking every day, stretching as much as I can, and swimming whenever possible. I’ve done 2 yoga classes, the rock climbing was a nice mix and I did 1 gym workout in Singapore. Even so I’m pretty sure I’ve lost weight, the portion sizes are just too small for me!

I’m also looking at this girl’s blog: http://wanderingforgood.com/wandering-for-good/
She’s got some good ideas for sure!

I’m in Ko Pha Ngang right now, blog stories coming soon. 🙂

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Kevin Koskella

Kevin is a podcaster and writer on living free, despite the crazy world we live in. Kevin travels full time and explores the world and how to achieve and maximize freedom in life.

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