Chillin in San Diego


My latest update from the beach. Wow that second video was really shaky! It can only get better from here I think.

Here’s an article about Heart Rate Variability Training, which is what I’m doing with the EmWave that I mentioned: http://www.bulletproofexec.com/how-to-biohack-your-courage-using-the-wizard-of-oz-and-heart-rate-variability/

And here’s my twitter: http://twitter.com/kevinkoskella

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Kevin Koskella

Kevin is a podcaster and writer on living free, despite the crazy world we live in. Kevin travels full time and explores the world and how to achieve and maximize freedom in life.

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