Chillin in San Diego

My latest update from the beach. Wow that second video was really shaky! It can only get better from here I think.

Here’s an article about Heart Rate Variability Training, which is what I’m doing with the EmWave that I mentioned:

And here’s my twitter:

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Kevin Koskella

Kevin is a podcaster and writer on living free, despite the crazy world we live in. Kevin travels full time and explores the world and how to achieve and maximize freedom in life.

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