Kevin Koskella is a lifelong freedom lover and adventurer. Born and raised in California, he decided to be free of the corporate world trap and became an online entrepreneur, podcaster, and author of the best seller The Complete Guide to Triathlon Swimming, and co-author of the book Healthy Mind, Fit Body. He once swam from Asia to Europe, and another time “Escaped From Alcatraz” and swam across the bay to San Francisco. He’s been to 46 countries and has a passion for health, fitness, and intentionality. Kevin’s goal is to help others free themselves in every way possible, using an “inside out” approach of acceptance and action, building resilience and freedom despite an increasingly unfree world.